It is positive in nature just as you are too.Īll our love and welcome to the 14 day yoga and meditation journey. Honor it and give yourself the credit you deserve.īecause this is the exact decision that will shape and guide and mold your tomorrow and on and on. Your decision to be here right now should not be taken lightly. This is an investment you are making in yourself. So we wish you great luck and great success as you begin with us today.Īnd it is our hope that you find all that you are looking for and even more that you are not. What you absorb will contribute to you, and will be found again or returned to when you need it most. It is your essence and will bring to you the tools and challenges and progress that are necessary right now.īut no matter how the outcome feels, it will always be important.īoth if you find yourself at the end of Day 14 or stop on Day 2. The mindfulness awaiting for you, is yours and only yours to find.Īnd it knows your heart and it knows your soul, because it is you and you are it. And where it is pointing will be exactly where you and only you need to go. Just know that this journey laid out before you is a mere sign post for everyone. Often overlooked in the moment, but then found to be extremely critical when looked back upon from further up the path.
Usually, those places can be much like this one for you right now.Ī conscious step you are taking towards your own light. And stars can shine as guides.Īnd doors are presented which when walked through connect us from one decision to the next, only to reveal the exact places we each need to find. Like sand that slips through our fingers the more we try to grasp. We tend to believe that very little happens but that which we write in our own stars.īut at the same time we recognize that the most important moments aren’t of our own complete volition either, we are each guided by something our mere minds cannot illustrate. About to begin a 14 day yoga and meditation journey into mindfulness.įor whatever reason that has brought you here the two of us are very grateful that your path has lead you here.